Alyssa's Embodied Movement Library

Get in your Body. Elevate your Energy. Feel Alive.

Let's get out of our heads and into our bodies!

+ When you sign up for your monthly subscription, you'll enjoy INSTANT ACCESS to over 50 vinyasa "flow" yoga classes in Alyssa's, creative style.

+ Enjoy exclusive access to Alyssa's 60 minute signature workout class, BLYSS Method. Blyss stands for "beats to liberate your somatic self" and is a fusion of yoga, intuitive dance, strength training, breath work and a dash of sensuality. The class focuses on embodiment, expression and empowerment to feel your gorgeous, whole human range.

+ Monthly audio meditations to complement your movement practice.

+ Livestream classes are also included in the membership to interact with you in real-time! One yoga and BM livestream per month.

You ready? Let's move it out, to clear it out!


Your Instructor


Alyssa Kuzins
Alyssa Kuzins

Hi there! I'm Alyssa, a yoga instructor (since 2015), embodied movement facilitator, retreat leader, and podcast host of the Self Care Spotlight. I believe that movement is medicine and that the body is the easiest, quickest route for most of us to find the internal space we crave in our full lives. I teach according to the 3 E's: Embodiment, Expression, Empowerment. It's about up-leveling our life force energy to live at our highest potential.




Course Curriculum


  Welcome to Alyssa's Movement Library
Available in days
days after you enroll
  Meditations (one added monthly)
Available in days
days after you enroll
  Extras
Available in days
days after you enroll

Frequently Asked Questions


When can I begin?
You can begin whenever you like! This is totally self-paced.
How long do I have access to the material?
How does lifetime access sound? So long as you're a paying member, you have access.
Who are these classes best for?
I consider my classes intermediate both in pace and sequencing. Do what you can, listen to your body and always consult with a doctor before beginning yoga.

This course is closed for enrollment.